{"id":2423,"date":"2014-09-11T20:00:36","date_gmt":"2014-09-11T20:00:36","guid":{"rendered":"http:\/\/rawtop.com\/sex\/?p=2423"},"modified":"2014-09-11T20:00:36","modified_gmt":"2014-09-11T20:00:36","slug":"slow-progress-the-gym","status":"publish","type":"post","link":"https:\/\/rawtop.com\/sex\/2014-09\/slow-progress-the-gym","title":{"rendered":"Slow Progress @ The Gym"},"content":{"rendered":"

Well, I’ve been going to the gym for about 4 months now. It’s sorta weird – I notice a change. My boyfriend notices a change. But my weight has only gone down 2 or 3 pounds and the body fat percentage my scale reports is pretty much the same – maybe 1 or 2 percent less. The change you see in the pics is sorta minor, but it’s there\u2026<\/p>\n

\"Before \"After<\/p>\n

Lighting and color are better, and I guess you can see a bit more definition in my shoulders and my gut doesn’t look as big.<\/p>\n

\"Before \"After<\/p>\n

Once again \u2013 the difference in those pics is slight, but there is progress. It’s like a bit of my weight has shifted from my belly to my pecs and shoulders and I’m just a bit less dumpy.<\/p>\n

Where I see the biggest progress is in my ass. I really hated how it looked before, now it’s getting close to “OK” \u2013 though it still clearly has a ways to go\u2026<\/p>\n

\"Before \"My<\/p>\n

So every so slowly I’m whipping myself into shape. I know I could work harder \u2013 both exercise-wise and diet-wise \u2013 and get faster results like I did back in 1997<\/a>, but the pace I’m going is sustainable, and that’s more important than anything. The worst scenario is that I burn out and stop going to the gym.<\/p>\n

My boyfriend is away thru Monday morning. Part of me wants to be a big slut while he’s gone, but a bigger part of me just wants a quiet, relaxes, productive weekend. To that end I think I’ll skip the sex party tonight and instead go to the gym and stay in, relax and do a little work. Boring, I know, but in a way body and work come before sex these days. I’ll do some parties on Friday and Saturday\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"

Well, I’ve been going to the gym for about 4 months now. It’s sorta weird – I notice a change. My boyfriend notices a change. But my weight has only gone down 2 or 3 pounds and the body fat percentage my scale reports is pretty much the same – maybe 1 or 2 percent […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-2423","post","type-post","status-publish","format-standard","hentry","category-commentary-news"],"_links":{"self":[{"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/posts\/2423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/comments?post=2423"}],"version-history":[{"count":2,"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/posts\/2423\/revisions"}],"predecessor-version":[{"id":2429,"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/posts\/2423\/revisions\/2429"}],"wp:attachment":[{"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/media?parent=2423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/categories?post=2423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawtop.com\/sex\/wp-json\/wp\/v2\/tags?post=2423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}